08
Sep

Bedtime Rituals for Better Sleep
I love to sleep. I do. When I snuggle myself into my well-curated bed, I often think, “Sleep is the best gift given to humanity.” So yeah, I'm a fan.I am also one of those blessed people who fall asleep as soon as the head hits the pillow. Don’t be jealou...
View More08
Sep

COVID Cleaning
Here we are in round two of COVID shutdowns. It's a bummer. Just when we thought the days of planning “things to do” were over, we find ourselves right back at it.Perhaps during the first go of “safer at home,” you tackled a chore or two worth putti...
View More04
Jan

Coronavirus Prevention
It may take awhile before you get the vaccine. Here's a helpful reminder of how to stop the spread of COVID-19 while we wait.Originally posted on WebMD.com.The best way to prevent the coronavirus is to not get it in the first place. There are vaccines for COVID-19, but su...
View More10
Jun

Prepping Your Children for the Outdoors
Summer is the time to get outside and play! But it's also when Ear, Nose, and Throat issues rear their ugly heads for many of our kids. What are those common ENT issues that you may face with your children during the summer? Read on to learn more…Swimmer&rsquo...
View More18
Mar

March (Allergy) Madness is Here!
All About AllergiesIt's here: March Madness for college basketball! Unfortunately that means we are deep into Houston’s spring allergy season. March is Houston’s peak time of year when the humidity and mold levels rise, and the big green pollen monster co...
View More07
Jul

Summertime Fun
We're all enjoying the fun and sun of the summer. Get out there, hit the beach and enjoy yourself. Dr Richard Johnigan has seen patients “down south” since 2007. “There are some important things to keep in mind during the summer months when it...
View More07
Jul

Workplace Allergens
Are you allergic to your job? It is quite possibly that simply going to work everyday is causing your allergies to flare out of control. Sneezing, itchy eyes or nose, nasal congestion, fatigue and runny nose are some of the most common symptoms of allergies.What are the most com...
View More07
Jul

Fall Allergies
Summer is winding down and kids are headed back to school. The weather should be cooling down in the near months… Great news, right? Well, maybe not for everyone.Fall allergy season is typically due to high weed pollen counts, which are due to lower temperatures and short...
View More07
Jul

Back To School: A Recipe For Illness
How To Avoid Getting Sick When Going Back To SchoolSchool is just around the corner and a new school year means the exciting start of making new friends and memories. Unfortunately for many people, it also marks the beginning of cold and allergy season. Elementary-aged children...
View More07
May

Why Is My Child’s Nose Always Runny?
Chronic rhinorrhea is the medical term for “constant runny nose”. This is very common in kids, but there is a wide array of causes, from common to unusual.What is “Rhinorrhea”?“Rhinorrhea” simply means that there is fluid draining from the no...
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